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How to End a Long Term Relationship Properly

How to End a Long Term Relationship Properly

Posted on January 31, 2023January 31, 2023Author Dina BrolettiPosted in RelationshipsLeave a Reply

Any type of relationship is filled with highs and lows, unfortunately, there comes a time when the love you used to feel with your long term partner is no longer present. This is completely normal and it doesn’t mean that you are the bad guy for ending it, but it can turn out that way…

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How To Cook the Perfect Sunday Roast

How To Cook the Perfect Sunday Roast

Posted on January 14, 2023November 9, 2022Author Dina BrolettiPosted in HomecookingLeave a Reply

Are you looking for the perfect Sunday roast recipe? Well, look no further. This blog post will give you everything you need to know to make a delicious Sunday roast that your family and friends will love. If you want to cook the perfect roast, there are a few things you’ll need to keep in…

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How To Spice Up Your Relationship

How To Spice Up Your Relationship

Posted on December 19, 2022September 13, 2022Author Dina BrolettiPosted in RelationshipsLeave a Reply

The “dating scene” is a staple in any young person’s life. Everyone seems to be falling quickly in love. And why would not they? To combat the loneliness in life, one needs a partner.  Honestly, relationships are one of the most important elements of life, not just for our emotional well-being but also for our…

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What is Strength Endurance?

What is Strength Endurance?

Posted on November 23, 2022September 13, 2022Author Dina BrolettiPosted in ExerciseLeave a Reply

Strength endurance is a type of training that uses multiple muscle groups, such as the quadriceps, to raise your heart rate, increase your metabolism, and help you lose weight. While resistance training can build muscle, strength endurance works your muscles differently by working them through a greater range of motion. The more a muscle is…

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Is Juicing Healthy, Or Should We Stick to Smoothies?

Is Juicing Healthy, Or Should We Stick to Smoothies?

Posted on October 28, 2022September 13, 2022Author Dina BrolettiPosted in Homecooking, WellnessLeave a Reply

If you’ve ever wondered why people in the health and fitness industry believe certain drinks (like juices and smoothies) to be healthy and helpful, we’ve got the answer: The health and fitness industry is full of people who tell us what we want to hear and sometimes prop up statements that may not be completely…

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Advice on Finding the Ideal Date

Advice on Finding the Ideal Date

Posted on October 13, 2022October 14, 2022Author Dina BrolettiPosted in RelationshipsLeave a Reply

Dating can be a difficult process, especially if you are looking for the ideal partner. However, by following some simple advice, you can make the search easier, which in turn, can increase your chances of success. In this article, we will provide some tips on how to find the perfect date. First, we will discuss…

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What Kind of Shoes Should I Wear When Working Out?

What Kind of Shoes Should I Wear When Working Out?

Posted on October 3, 2022April 8, 2022Author Dina BrolettiPosted in ExerciseLeave a Reply

Working out, whether it be in the gym, running, or cycling is an important step in regaining your health. However, many people struggle to find the right shoes to do it in. Sadly, this can cause injury, discomfort, and frustration. When it comes to working out, the best shoes, you can wear will depend on…

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How Can I Minimize Processed Meat Consumption?

How Can I Minimize Processed Meat Consumption?

Posted on September 8, 2022April 8, 2022Author Dina BrolettiPosted in Homecooking, WellnessLeave a Reply

Meat, and mainly processed meats, is one of the biggest threats to human health today. Studies have shown that processed meats (which include hot dogs, cold cuts, and bacon) contain chemicals that may lead to cancer. Processed meats aren’t exactly the most appetizing thing to even think about, but many of us eat them regularly…

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What Are All The Things Ultrasound Can Be Used For?

What Are All The Things Ultrasound Can Be Used For?

Posted on August 14, 2022April 8, 2022Author Dina BrolettiPosted in WellnessLeave a Reply

In your everyday life, ultrasound imaging is used for a myriad of activities. If you have an ultrasound machine in your doctor’s office, you can ask about a lot of health-related issues. If you have a baby, a medical student, or a vet technician in a veterinary clinic, ultrasound is a critical tool for helping…

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What Are the Different Types of Food Recipes?

What Are the Different Types of Food Recipes?

Posted on July 21, 2022April 8, 2022Author Dina BrolettiPosted in HomecookingLeave a Reply

Food is one of the great loves of humankind. We eat it all the time, and we even cook with it on occasion. Food comes in many different flavors, textures, and forms. And while most food recipes are straightforward, others can be a little more difficult. For example, have you ever tried making pasta from…

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Welcome To My Blog

I'm Dina and the blogger behind the Red Envelope Project. I wanted to start this blog to help people to combat their daily stresses and live a happier life. So join me on this journey and we will boost our happiness together!

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Homecooking is more than making good food but it is sharing cooking with family and friends and enjoying the little moments that it provides. My favourite recipe is spaghetti and meatballs, which is something that my Nonna used to make!

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Exercise is the medicine for your body and mind, it helps to keep your body agile and your mind happy and healthy. There is nothing quite like the feeling of finishing a workout and feeling the pride of achieving something for yourself.

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