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All posts in June 2022

When Is the Right Time to Hit the Gym?

When Is the Right Time to Hit the Gym?

Posted on June 26, 2022April 8, 2022Author Dina BrolettiPosted in ExerciseLeave a Reply

Have you been thinking about hitting the gym but have been putting it off? Or maybe you know you should go to the gym, but you just can’t seem to make yourself do it? No matter the reason you’re stalling, the time to make it to the gym is now. There are many benefits to…

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How To Raise The Issue of Burnout

How To Raise The Issue of Burnout

Posted on June 2, 2022April 8, 2022Author Dina BrolettiPosted in WellnessLeave a Reply

Many people are in danger of losing their well-being and their sense of balance after a certain period. They might be in the fifth decade of life and feel that they have to start leading a more balanced life. They think they should make some changes to their lifestyle and work style to make things…

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Welcome To My Blog

I'm Dina and the blogger behind the Red Envelope Project. I wanted to start this blog to help people to combat their daily stresses and live a happier life. So join me on this journey and we will boost our happiness together!

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  • Homecooking
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Homecooking is more than making good food but it is sharing cooking with family and friends and enjoying the little moments that it provides. My favourite recipe is spaghetti and meatballs, which is something that my Nonna used to make!

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Exercise is the medicine for your body and mind, it helps to keep your body agile and your mind happy and healthy. There is nothing quite like the feeling of finishing a workout and feeling the pride of achieving something for yourself.

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